You Are Not Alone.
This page offers trusted resources for anyone seeking hope, help, or healing related to suicide prevention, mental health, substance use recovery, and postvention after a suicide loss.
Whether you are a person in crisis, a survivor of suicide loss, a pastor, or a community leader — this page can help connect you to support.
Please remember: help is always available — you do not have to walk this journey alone.
Community & National Resources
You Are Not Alone — Trusted Resources for Help & Hope
🚨 Immediate Crisis Help
911 — Emergency Assistance
If you or someone you know is in immediate danger, please call 911.
988 Suicide & Crisis Lifeline
📞 988 | 🌐 https://988lifeline.org
24/7 free and confidential support for people in suicidal crisis or emotional distress.
Crisis Text Line
📱 Text HELLO to 741741 | 🌐 https://www.crisistextline.org
24/7 support via text for any kind of crisis.
LGBTQ+ Support
The Trevor Project
📞 1-866-488-7386 | Text START to 678678 | 🌐 https://www.thetrevorproject.org
24/7 crisis support for LGBTQ+ young people.
Trans Lifeline
📞 1-877-565-8860 | 🌐 https://www.translifeline.org
Peer support service run by trans people, for trans people.
⚖️ Human Trafficking & Exploitation
National Human Trafficking Hotline
📞 1-888-373-7888 | Text HELP or INFO to 233733 | 🌐 https://humantraffickinghotline.org
24/7 confidential support for victims, survivors, and those seeking help or to report a tip.
Polaris Project
🌐 https://polarisproject.org
Resources and advocacy to end sex and labor trafficking.
Love146
🌐 https://love146.org
Prevention education and survivor care for children affected by trafficking.
🧠 Mental Health & Suicide Prevention
National Alliance on Mental Illness (NAMI)
📞 1-800-950-NAMI (6264) | 🌐 https://nami.org
Education, support, and advocacy for individuals and families facing mental illness.
Mental Health America (MHA)
🌐 https://mhanational.org
Mental health screenings, tools, and advocacy resources.
American Foundation for Suicide Prevention (AFSP)
🌐 https://afsp.org
Education, research, and survivor support for suicide prevention.
Alliance of Hope for Suicide Loss Survivors
🌐 https://allianceofhope.org
Online community and resources for adults who have lost a loved one to suicide.
🛡️ Substance Use Disorder & Recovery
SAMHSA National Helpline
📞 1-800-662-HELP (4357) | 🌐 https://samhsa.gov/find-help/national-helpline
Free, confidential 24/7 treatment referral and information.
FindTreatment.gov
🌐 https://findtreatment.gov
Directory of SUD treatment centers across the U.S.
Celebrate Recovery
🌐 https://www.celebraterecovery.com
Faith-based recovery support groups.
Alcoholics Anonymous
🌐 https://www.aa.org
12-step recovery program for alcohol use disorder.
Narcotics Anonymous
🌐 https://na.org
12-step recovery program for drug use disorders.
🎖️ Veterans & Military
Veterans Crisis Line
📞 Dial 988 then press 1 | Text 838255 | 🌐 https://www.veteranscrisisline.net
24/7 confidential support for veterans and service members.
Wounded Warrior Project
🌐 https://www.woundedwarriorproject.org
Programs and services for veterans and their families.
👨👩👧 Youth & Families
The Jed Foundation
🌐 https://jedfoundation.org
Protecting emotional health and preventing suicide for teens and young adults.
StopBullying.gov
🌐 https://stopbullying.gov
Federal resources to prevent bullying and support youth well-being.
📚 Additional Resources
National Center for Missing & Exploited Children (NCMEC)
🌐 https://missingkids.org
RAINN (Rape, Abuse & Incest National Network)
📞 1-800-656-HOPE (4673) | 🌐 https://rainn.org
24/7 support for survivors of sexual violence.
StrongHearts Native Helpline
📞 1-844-7NATIVE (762-8483) | 🌐 https://strongheartshelpline.org
Culturally-appropriate support for Native American and Alaska Native communities.
Reminder
If you or someone you know is in immediate danger, call 911.
For free and confidential support at any time, dial 988 or text HELLO to 741741.
Disclaimer:
The resources listed on this page are provided for informational purposes only and do not constitute medical, mental health, or legal advice. SPARK is not a crisis center or a medical provider.
SPARK is not responsible for the content of external links provided on this page. Providing a link or listing a resource is done in the service of life and in the spirit of offering hope and help, but does not constitute endorsement or guarantee of the quality or accuracy of services provided by any external organization.
If you or someone you know is in immediate danger, please call 911 or contact the Suicide & Crisis Lifeline by dialing 988.
